Last Updated on March 1, 2025 by Jade and Deeshen

If you’re planning your first trip to Seoul, we’ve got you covered with this Seoul 7 day itinerary!

We visited Seoul this year, and by the end of the trip we fell in love with South Korea! Jade had always dreamed of visiting South Korea thanks to her love for Korean culture through K-dramas, and we were eager to see Nami Island and Seoraksan National Park for the fall colors.

From endless cafes (literally five on every block) to huge parks (way better than Central Park) and a perfect blend of modern and traditional architecture, Seoul will impress you at every turn.

The surprising part was that, despite our previous travels to nearby countries like Japan and Taiwan, planning for South Korea was a whole different beast. The city has so much to offer, it can be overwhelming!

It’s a massive city.

In the end, we had an unforgettable time in South Korea—exploring vibrant nature, discovering next level vegan food and cafes, and did Qigong yoga in incredible city parks.

Though navigating the city was tricky at times (more tips on that later!), Seoul definitely lived up to the hype.

Here’s a detailed itinerary to help you make the most of a week in Seoul.

If it’s your first time, use our cheat sheet to plan your trip!

How to Get to Seoul from the Airport

If you’re arriving in Seoul, you’ll likely be landing at Incheon International Airport (ICN) or Gimpo Airport (GMP). Getting to the city center from either airport is super easy!

Before you grab your ride to Seoul, make sure to get a sim card at the airport. This is the best sim card with unlimited internet, and it also comes a FREE T Money card that you can start using right away!

T card is a convenient, rechargeable card that can be used everywhere in South Korea for transportation buses, subways, taxis and even convenience stores.

If you’re landing at Incheon International Airport (ICN), the most convenient option is to pre-book a private airport transfer. This is the best private airport transfer from Incheon Airport.

We always recommmend this option after an international flight as a driver will be waiting for you with a car right as you exit the airport!

The faster you get your hotel, the faster you’ll be able to get to night markets and get up for sunrise to explore. I’ve always been so grateful for private transfer services, the service is always excellent, the car is nice and clean, and it’s way better than calling an Uber or taxi at airports.

However, if you do prefer to take an Airport Limousine Bus, which costs about ₩15,000-₩20,000. It takes roughly 75-90 minutes, depending on where you are at. Buses drive in special lanes to bypass most of the traffic in Seoul so it’s fast, however they do make many stops in the city to pickup and drop off people.

The bus makes stops at major hotels in the city, so you might find it convenient if you’re staying in a tourist area like Gangnam, Hongdae, or Myeongdong.

If you’re landing at Gimpo Airport (GMP), we recommend you prebook your airport transfer here.

Where to Stay in Seoul

Seoul is named as one of the best cities in the world to live, work and visit! It offers a wide range of accommodation options to suit every type of traveler, from luxury hotels to cozy guesthouses.

Depending on what you want to explore, you can choose where you want to be in the city.

Myeongdong

If you’re looking for the most convenient place for your first visit, Myeongdong is the best area to stay.

All major tour buses, airport busines, and day trip tours from Seoul will have a main pickup stop in Myeondong, and its central location make it easy to access all major attractions.

Our favorite hotel in Myeongdong is Voco Seoul Myeongdong by IHG hotel, the breakfast is fantastic, the rooms are super modern and spacious, and there’s an airport limousine bus stop right across the street!

Myeongdong is a lively shopping district with endless stores, restaurants, and cafes. Plus, it’s just a short walk to iconic landmarks like Namsan Seoul Tower (where you’ll get the best panaramic views of Seoul!) and Gyeongbokgung Palace.

Hongdae

If you’re looking for a fun, youthful vibe, Hongdae is a great choice.

As a university district centered around Hongik University, it’s famous for its nightlife, street art, and music scene. You’ll find indie shops, trendy cafes, and the latest fashion trends, along with street performers—from rising K-pop stars to talented dancers.

Getting around is easy with great public transport, and there are plenty of guesthouses and boutique hotels with a creative, artsy touch.

We recommend staying at the RYSE hotel by Marriott in Hongdae, as it’s centrally located near amazing cafes, shopping and central Hongdae.

We also loved walking around the Cheonggyecheon Stream in Hongdae—a peaceful spot for a romantic river walk, lined with hidden gem cafes!

Insadong

If you’re after a more peaceful, sophisticated and cultural experience, Insadong is a great place to stay. The best hotel to stay in Insadong is Lotte Hotel Seoul.

We loved exploring the neighborhood’s endless cafes, art galleries, antique shops, and traditional teahouses. It’s also close to Changdeokgung Palace and Bukchon Hanok Village, making it perfect for culture lovers.

Getting around is easy, with convenient public transport options. There’s a variety of guesthouses and boutique hotels with a charming, traditional feel.

Gangnam

If you love modern luxury city vibes, Gangnam is the place to be. The Grand InterContinental Seoul Parnas hotel is the best. We’re huge fans of the InterContinential brand as the hotels always overdeliver on luxury and wellness ammenities.

Made famous by the song “Gangnam Style,” this area is where some of Korea’s wealthiest residents live. This area is known for its sleek skyscrapers like the Signiel Seoul (one of the world’s tallest buildings), high-end shopping, and gourmet restaurants.

Staying here puts you in a prime location for a modern Seoul experience. We loved the Park Hyatt Gangnam, offering sleek rooms and incredible service. You’ll enjoy be right next to the COEX Mall and Bongeunsa Temple, plus excellent transport links.

Itaewon

And if you’re after a more local experience, the Grand Hyatt Seoul in Itaewon is a great choice. Known for its international atmosphere and diverse food scene. It’s also close to the iconic Namsan Park and a short metro ride from the city center.

Overall, no matter where you choose to stay, Seoul’s efficient public transportation system makes it easy to get around. We always recommend booking your accommodation close to a subway station, as it will make your stay much easier and more convenient.

Is a Week in Seoul Enough?

People ask us this a lot. Anything less than a week, you can squeeze in the highlights—Gyeongbokgung Palace, Bukchon Hanok Village, Myeongdong, Namsan Seoul Tower, and Gangnam— but it’ll feel rushed.

A week in Seoul is the best option.

It gives you time to explore without feeling overwhelmed, hitting both famous landmarks and exploring hidden gems.

We’re huge fans of slow and mindful travel, and Seoul is an amazing city for it. Plus, if you want to travel to other cities, there’s plenty of day trip tours from Seoul, like this DMZ Tour, or Mt. Seorak + Nami Island tour or this Busan City Tour from Seoul by KTX Bullet Train.

There are so many parks and hidden gem cafes we found, plus time to explore lesser-known places like Eunpyeong Hanok Village, a peaceful alternative to famous Bukchon Hanok Village, hiking in Bukhansan National Park, or taking a day trip to Nami Island. (Jade’s favorite!)

Seven days is just enough to fall in love and leave with incredible memories.

When to Visit Seoul: Best Time to Plan Your Trip

The best time to visit Seoul really depends on what kind of experience you want. Each season brings its own charm, so let’s break it down:

Spring (March – May)

Spring is arguably one of the best times to visit Seoul (and our favorite time!). The weather is mild, and the city’s parks and streets come alive with cherry blossoms and colorful flowers.

April is peak cherry blossom season, and you’ll find parks like Yeouido Park and Seoul Grand Park looking absolutely stunning. If you love pleasant weather and vibrant, floral scenery, this is the time to go. It’s also the best time to explore outdoor attractions without the summer heat or winter chill.

Summer (June – August)

Summer (June – August)
Summer in Seoul can get hot and humid, with temperatures often soaring above 30°C (86°F). While it’s not the most comfortable time for sightseeing, there are plenty of festivals and night markets to enjoy during this season.

The Boryeong Mud Festival and Seoul Lantern Festival bring excitement, plus the summer nights are perfect for enjoying Seoul’s nightlife. If you don’t mind the heat, summer offers a lively, energetic atmosphere.

Fall (September – November)

Fall is another fantastic time to visit Seoul, especially in October when the autumn foliage is at its peak. Korea surprisingly has the best fall colors we’ve ever seen in our lives!

The weather is crisp, clear, and comfortable, making it ideal for exploring both the city and its surrounding nature. You’ll want to check out places like Bukhansan National Park, Nami Island, and Namsan for breathtaking views of the fall colors.

Fall also brings Seollal (Korean New Year), which is a great time to experience traditional customs and cuisine.

Winter (December – February)

Winter in Seoul is COLD cold, with temperatures dipping well below freezing, especially in January. Personally, I’m not a cold weather kinda gal as we are blessed to live in Hawaii.

However, if you love the cold and festive atmosphere, it’s a magical time to visit. The city transforms with holiday lights, winter festivals, and ice skating rinks.

Plus, it’s the perfect time for enjoying hearty Korean dishes like kimchi jjigae (kimchi stew) and hotteok (sweet pancakes). If you’re into winter sports, you can also take day trips to nearby ski resorts.

Best Time Overall

For the perfect balance of weather, scenery, and activities, spring and fall are the best times to visit Seoul. These seasons offer comfortable temperatures, beautiful landscapes, and fewer crowds than the peak summer months.

Honestly there’s no bad time to visit Seoul. The city’s energy will make your trip unforgettable!

7 Day Seoul Itinerary

Consider this our love letter to South Korea as this is going to be the BEST 7 day Seoul itinerary you’ll find. We can’t wait to hear about your week in Seoul to see all the top sights, temples, and mindful moments!

Day 1: Gyeongbokgung Palace, Hanbok, and Historic Villages

If you’re looking for the best tours to explore Seoul, we highly recommend this one. It includes a visit to Gyeongbokgung and many key spots we mention, making it the perfect way to explore Seoul’s royal history!

Rent a Hanbok near Gyeongbokgung Palace

When visiting Gyeongbokgung Palace, getting a Hanbok photoshoot (Hanbok rental included) is a fantastic way to immerse yourself in Korean culture! Not only does it enhance your experience, but it also grants you free access to Gyeongbokgung Palace and the other four grand palaces of Seoul: Changdeokgung, Gyeonghuigung, Deoksugung, and Changgyeonggung Palace.

This was one of the top things Jade was excited about, as she loves wearing dresses from different cultures. Walking through the palaces in traditional attire made the experience feel even more special and memorable.

We also recommend this Hanbok photoshoot experience (hanbok rental included!). We absolutely loved it and are so glad to have those memories captured. It’s a meaningful and fun way to step into the past while exploring these stunning palaces.

Gyeongbokgung Palace and the Changing of the Guard

Gyeongbokgung Palace is a must-see when you’re in Seoul, offering a fascinating glimpse into Korea’s royal past. Built in 1395 during the Joseon Dynasty, it’s the largest and most beautiful of the Five Grand Palaces.

The most popular thing to do here is to watch the Changing of the Guard Ceremony at Gwanghwamun Gate, which takes place at 10 AM and 2 PM every day except Tuesdays when the palace is closed. We loved the ceremony—it’s a vibrant, colorful spectacle that brings Korea’s rich history to life with guards in full regalia and traditional music.

If you’re looking for the best tours to explore Seoul, this is one of the best options, as it includes a visit to Gyeongbokgung and other must-see sites.

Buddhist Temple Food at Balwoo Gongyang

After visiting Gyeongbokgung Palace, take a 12-minute walk to Balwoo Gongyang, a Michelin-starred restaurant serving Buddhist temple cuisine. This is one of the best vegetarian meals you can have in Korea, made with care and tradition.

We loved how every course was thoughtfully crafted, making the meal feel both nourishing and peaceful!

The prix fixe menu started with a mild soup, water kimchi, and millet porridge, followed by a variety of delicious vegetable dishes. The mushrooms were some of the best we’ve ever had! Other favorites included sea vegetables with tofu, lotus roots with black beans, and soft rice cakes with squash. Dessert was a refreshing cold tea with a dried persimmon wrapped around a walnut—simple but so good.

Balwoo Gongyang is part of a Buddhist organization that also offers temple stays and has a lovely gift shop. It’s close to Insadong shopping street, making it an easy and meaningful stop.

Pro tip: This place is very popular! Call +82 2-733-2081 to book a table at least 5 days in advance since they don’t take online reservations.

Jogyesa Temple

After lunch, head to Jogyesa Temple, one of the most peaceful and beautiful Buddhist temples in Seoul. We were surprised by how much love and care was poured into this place—you could feel it the moment we stepped onto the temple grounds.

Built in the 14th century, Jogyesa is a major center for Zen Buddhism in Korea. It’s free to enter, though a donation is appreciated, and if you’re lucky, you might catch a prayer ceremony with monks and visitors deep in meditation. It was such a peaceful moment to witness.

The temple is bursting with color, from the brightly colored lanterns swaying in the breeze to the vibrant flowers lining the pathways. It felt so warm and welcoming, like a space meant for everyone to slow down and breathe.

Inside, the temple is just as stunning, with three massive golden Buddha statues surrounded by intricate, colorful artwork. We could have stood there for ages just soaking it all in.

If you’re looking for a quiet moment in the middle of Seoul, Jogyesa Temple is a must-visit.

Bukchon Hanok Village

After visiting Jogyesa, you have to check out Bukchon Hanok Village—it’s just a short walk away and feels like stepping into a whole new world!

Honestly, we absolutely loved the architecture and tea houses here. We came back twice and the streets are lined with these incredible traditional Korean houses called hanok.

It’s like walking through Korean history. These hanok have been around since the Joseon Dynasty, so it feels like you’re time-traveling!

The narrow alleys are super charming, and everywhere you look, there’s something beautiful to snap a photo of—like the tiled roofs and wooden windows. It’s just one of those places where you can get totally lost (in the best way possible).

Bukchon is also a real neighborhood, so keep in mind that people actually live here. Be respectful of their space while you wander.

There are also some hidden gems—art galleries, tea houses, cozy little cafes, and workshops where you can take in the culture even more. If you want to experience traditional Korea in the heart of Seoul, this village is an absolute must-visit

Take a Korean Cooking Class

We try to take the best cooking classes in every place we visit, and this Korean Cooking Class with a Full-Course Meal & Local Market Tour in Seoul is definitely one of the best!

The experience starts at 3PM with a visit to Mangwon Market, one of Seoul’s most popular spots, where you’ll shop for fresh ingredients and taste some street food along the way. It’s such a great introduction to Korean flavors!

You’ll also get a quick lesson in Korean language with a welcome drink before diving into cooking classic Korean dishes. Everything is served as part of a traditional Hanjeongsik meal, which includes over 10 side dishes!

After cooking, you’ll get to enjoy the meal with new friends!

If you’re vegetarian or vegan, you can let the host know in advance, and they’ll adjust the menu to suit your needs.

This Korean Cooking Class is such an immersive experience that lets you connect with Korean cuisine and culture in the best way possible.

After you’ve had your feast, head over to Naksan Park, a beautiful park with great evening views of Seoul on a clear day.

Naksan Park at Night (and Seoul City Wall)

Naksan Park is a great places in Seoul to take in the city skyline, especially in the evening.

On a clear day, you’ll see the glowing city lights and Bukhansan, Inwangsan, and Namsan mountains in the distance.

Historically, Naksan was a key defensive point of the city, as its elevated location made it an ideal spot for the old Seoul City Wall, which still runs through the park today.

Originally built during the Joseon Dynasty, the wall once protected the city from invaders. Now, it’s a popular place where locals come to exercise, young couples to snuggle (haha), and take leisurely walks.

It’s a bit of a climb so be sure to wear tennis shoes! It’s a peaceful escape with tons of fresh air from the busy streets of Seoul.

For us, it was more about the journey. The park is huge, with plenty of green trails, quiet spots to sit, do Qigong, or even exercise (with outdoor exercise machines).

Walking along the historic wall, taking in the fresh air, and seeing the twinkling city lights, made it a memorable experience.

Day 2: Food Tour, Temples and Gangnam Korean Personal Stylist

Seoul Food Tour

If you love food, this is one the best food tour to experience Seoul’s incredible culinary scene.

You’ll taste your way through iconic neighborhoods and hidden local gems while learning about the history and culture behind each dish.

You’ll visit small market stalls, family-run eateries, and lesser-known spots where locals eat. From savory rice cakes to sizzling barbecue and mouthwatering street food, every stop brings something delicious.

Many say this is the best food tour they’ve ever taken! The guides bring so much knowledge, making the experience even more enjoyable.

It’s a great way to dive into Korean food, whether you’re a first-time visitor or a returning foodie.

Bongeunsa Temple

Bongeunsa Temple is one of those places in Seoul that took us completely by surprise. It’s tucked right in the middle of the Gangnam, Seoul, but the moment you step onto the grounds, you feel like you’re miles away from the busy streets.

The temple has been around since 794 AD, which is pretty cool! The highlight for us was the giant statue of Maitreya Buddha and colorful lanterns—it’s massive and such a peaceful sight.

The grounds are beautiful, with quiet courtyards and colorful lanterns hanging around. We enjoyed meditating here. Locals come here to pray, meditate, and find a little peace in their day.

We recommend it only if you’re visiting Gangnam, COEX mall (next door), otherwise it’s fine to skip.

Starfield Library

Starfield Library is a famous spot and unique, especially since you don’t typically see a library located inside a mall.

Situated in COEX Mall, this massive library spans over 2,800 square meters and holds more than 70,000 books and 600 magazines.

The shelves are stacked all the way up to the ceiling-quite an impressive sight, and the natural light makes the whole space feel open and calm.

What we loved about Starfield Library is that it’s not just for browsing—it’s a place where you can actually borrow books! There are a lot of people so it’s best to get there early or later in the evening, for reading, or just taking a break from shopping.

Before you go, check out our guide to the best things to do in Seoul for more insider tips!

After exploring the library, treat yourself to a snack or a refreshing drink at The Cheese Room Café, a cozy cafe and restaurant that looks straight from France.

This was our favorite spot for its delicious cheese-based menu and cafe atmosphere. We loved it so much, we came back twice in one day!

K-Fashion and Personal Styling

If you’ve ever dreamed of looking like a Korean oppa or like you just walked out of a Korean drama, then you must try this personal shopping experience with a professional K-fashion stylist in Seoul!

I started at 10:30am did the upgraded 1.5-hour session, and let me tell you—it was amazing and I came home with 5 new outfits from Korean brands that you can only find in Korea. Our stylist was really talented and efficient.

Korea is seriously one of the best places to shop in the world I love my new waredrobe! The local brands have quality material, impeccable tailoring and cuts that create looks that are so darn aesthetic.

I felt like the clothes chose me!

Here’s how it works. After you sign up, a stylist contact me on WhatsApp (or your preferred contact). I sent the stylist photos of the style I wanted and my size. On shopping day, my Korean stylist handpicked outfits beforehand so we just had to go try it on. I picked what I liked, bought it, and went to the next store for another fashion show.

You can also choose to the style of a KPOP group like Blackpink or BTS style, or just discover your own unique look. Your personal shopper will bring your fashion dreams to life.

I tried some styles that I never thought I would wear, but my wife Jade kept saying how good I looked!

She said I came back to the USA as an Indian American Korean Oppa! Some of my new outfits are above and below.

My stylist choose styles that definitely pushed me out of his comfort zone with bold choices and we rocked every single one!

The outfits fit perfectly, and the cuts and styles were so flattering—proof that Korean fashion really does have a unique way of bringing out the best in everyone. It’s incredible how a few carefully chosen pieces can transform your look and give you a completely new look.

Light Brunch in COEX Gangnam

After shopping, grab a light brunch in Gangnadrop off your bags back at your hotel and head over to Seoul Food Tour!

There’s cafe options to eat at COEX mall from international cuisine like Meditarean to French to Indian. But you’re in Korea so why not treat yourself to a fusion of traditional and modern Korean flavors in Gangnam?

We loved Plant or Café Bora that served up delicious vegan dishes, with vibrant, fresh ingredients.

After lunch, return back to your hotel to drop off all those shopping bags! Take a short nap to refresh yourself, then head back out to explore Seoul.

Bike Han River in Seoul

Biking the Han River is one of the best things to do in Seoul! Yeouido Hangang Park is the most popular place to start.

The park is right by the Han River, offering easy scenic bike paths that let you take in the beauty of the city while enjoying a leisurely ride. The bike path connects with tons of bike paths so your bike ride can be as long or short as you’d like!

Jade absolutely loves biking so we always make sure we get some slow biking adventures in every country we visit.

Suprisingly, one super unique thing that makes Korean locals love to do is to day camp at local parks! Especially parks with a view like Yeouido Hangang Park.

We saw tons of families and couples camping out, enjoying the day together. They’d bring their own hot ramen, snacks, and drinks to share or buy them at a stall —such a cute and cozy scene!

It was really fun to watch people create their own little romantic dates and picnics along the river.

What’s even cooler is that vendors around the park were selling and renting everything you need for your own camping experience, from tents and blankets to complete kits.

It’s the perfect spot to relax after biking and join in on a local tradition. Alternatively, you can try paddle boarding in the Han River.

Whether you’re there to bike or just to enjoy the atmosphere, Yeouido Hangang Park is a great place to experience the warmth of Korean outdoor culture!

Day 3: Nami Island, Nature, Winter Sonata

This day is all about Nami Island, a beautiful island thats a few hours away from Seoul. Book this best Nami Island tour, which will take you from Seoul to visit Nami Island, the Garden of Morning Calm and the Gangchon Railbike tour!

Nami Island

Nami Island is one of the most beautiful spots in South Korea, and it’s packed with charm. If you’ve seen the famous Korean drama Winter Sonata, you’ll recognize the island—it’s where so many of the iconic scenes were filmed.

My wife Jade is a huge fan of Winter Sonata, so visiting Nami Island was definitely on our list, and we were not disappointed!

If you’re planning to head there, this is the best Nami Island tour (which includes the transport from Seoul, the roundtrip Nami Island ferry boat, 3 famous locations, and all entrance tickets.) You’ll get to visit Nami Island, the Garden of Morning Calm and the Gangchon Railbike tour!

It makes everything so easy, with pick-up right from Seoul and a smooth round-trip ferry ride. But if you want to take your time and explore at your own pace, you can also book transport to the island and just roam freely for the day.

Nami Island Winter Sonata

For Winter Sonata fans, the Winter Sonata Statue of the Lovers is a must-see. You can pose just like the characters did, and it’s a perfect spot to remember these iconic moments from the show.

I’m not gonna lie, I cried a bucket of tears watching Winter Sonata countless times growing up. The actors and director have become legends in the K-drama world.

Then there’s Maple Tree Lane, which is just stunning, especially in the fall when the leaves turn brilliant red and orange. It’s like stepping into a painting! You’ll also want to check out Metasequoia Tree Lane, where the tall trees line the path, creating a symmetrical, tranquil walkway that’s perfect for photos or simply soaking in the beauty.

Explore Nami Island’s Natural Beauty

If you love scenic walks, Maple Tree Lane is a must-see! This iconic path is especially stunning in autumn when the maple leaves burst into fiery hues. It’s a peaceful, almost magical experience as you stroll beneath the vibrant canopy.

Another highlight is Metasequoia Tree Lane, a straight, towering row of trees that feels like stepping into a dream. We couldn’t stop taking photos—it’s the kind of place that makes you feel like you’ve wandered into a movie set!

Nami Island Ginkgo Tree Lane

One of the most magical places on Nami Island is Ginkgo Tree Lane, especially in the fall (which is when we went!). There was music playing here, and it was so moving, it made us cry happy tears.

The golden leaves create a beautiful, almost surreal scene, making it feel like you’re walking through a dream.

And as an unexpected treat, there’s even a small fenched area with black ostriches! Yep, we never expected that!

Jade was practically smiling the entire time we were wallking around Nami Island. It was truly an unforgettable experience.

Lunch at Nami Island

If you’re taking this best Nami Island tour, you’ll be able to eat at a restaurant of your choice at Nami Island, or get a recommendation.

There’s a good variety of Korean restaurants and cafes on Nami Island.

If you’re craving authentic Korean flavors, we really enjoyed Nammoon Korean Restaurant! They serve beautifully presented dishes with rich, bold flavors.

Their lettuce wraps and bibimbap is a standout—vibrant, fresh, and satisfying. We also tried their kimchi pancakes, which were perfectly crispy.

Relax at Swing Café

If you’re looking for a cozy spot to unwind, Swing Café is the best cafe in Nami Island. There are great food options both in Nami island and the town before the ferry boat.

We loved their matcha latte, jujube tea, and freshly baked pastries! The chocolate croissant was my favorite.

If you booked this best Nami Island tour, you’ll also get to visit the Garden of Morning Calm and the Gangchon Railbike tour, along with Nami Island! Both are really fun experiences.

Evening back in Seoul

After your tour, you’ll head back to Seoul for dinner near your hotel. It’s a full day experience, and you’ll likely get back by 5-6pm. You’ll want to sleep early because mornings in Seoul are absolutely magical and you’ll want to experience them!

Shopping in Myeongdong Night Market

Wrap up your adventure with some shopping at Myeongdong, Seoul’s bustling retail hub. From trendy apparel to skincare products, there’s something for everyone. The vibrant energy of the streets and glowing shopfronts make this the perfect finale to your day.

Day 4: Seoul Forest Park, Nature and Mindfulness

Seoul Forest Park

Seoul Forest Park is one of the best parks we’ve ever been to in the world—yes, even better than Central Park in New York! This massive green space in the heart of the city is a peaceful retreat where locals come to relax, reconnect with nature, and enjoy the fresh air.

Seoul Forest has an interesting history—it was once a royal hunting ground during the Joseon Dynasty and later used as a horse racing track before being transformed into the lush park it is today.

We saw elders practicing forest bathing and walking barefoot, a practice believed to reduce stress, improve circulation, and enhance mental clarity. Watching them move slowly, fully present in nature, was such a beautiful sight.

And of course, as Qigong and Yoga teachers in Hawaii, we were inspired to practice Qigong in the Ginkgo forest!

Moving with the golden leaves swirling around us felt like pure magic. It was such a grounding and energizing experience, and one of the most peaceful moments we had in Seoul.

One of the most unique features here is the Deer Park, where you can see deer up close for free! It’s a peaceful and fun experience, especially if you love wildlife.

Seoul Butterfly Garden

But one of our absolute favorite memories in Seoul, Korea was visiting the Butterfly Garden. (and it’s totally free!)

The elderly caretaker there was incredibly kind, and even though we didn’t speak the same language, his passion for butterflies spoke louder than words.

At first, we thought there were no butterflies around, but he patiently taught us how to spot them. We got to see the full transformation—from tiny white eggs to caterpillars, to chrysalises, and finally, delicate butterflies taking flight

If you’re visiting Seoul, don’t miss out on this magical park. It’s a place where nature, history, and community come together in the most beautiful way.

Breakfast

After your morning in the forest, head to Café Onion Seongsu, a trendy industrial-style café just a short walk from the park. Known for its freshly baked bread and vegetarian-friendly options, it’s the perfect spot to relax.

Try their signature green tea pastries or a light sandwich paired with a refreshing iced latte. The laid-back vibe and artistic décor make it a delightful midday break.

Explore the best cafes in Ikseondong

Next, head to Ikseon-dong, a trendy neighborhood filled with hidden alleyways and boutique cafés. This area is a delightful mix of old and new, where traditional hanoks house modern shops and eateries.

It’s the perfect spot to lose yourself in the maze of charming streets, discovering unique artisan shops and Instagram-worthy corners at every turn. We visited Cheongsudang Cafe, and the drinks were absolutely delicous – especially the tea!

N Seoul Tower

N Seoul Tower is one of the most popular places to visit in Seoul, and for good reason. It has one of the best skyline view of the city!

Located at the top of Namsan Mountain, it offers breathtaking panoramic views of Seoul, whether you’re visiting during the day or night. By day, you can see the sprawling cityscape, with mountains like Bukhansan, Suraksan, and Dobongsan framing the horizon. By night, the city lights turn into a dazzling display of color.

Tip: To avoid the long lines, make sure to book your N Seoul Tower Observatory ticket in advance. This will help you skip the massive crowds and save one hour of waiting time!

Catch the 1A or 1B Bus to the summit, and buses come every 10 minutes. Cars, taxis and Ubers are not allowed up or down to the summit, so be sure to plan enough time to take the bus.

Originally built in 1969 as a transmission tower, it has become one of the city’s most recognizable landmarks that you always see in K-dramas.

Love Lock N Seoul Tower

A must-see feature at N Seoul Tower is the Love Lock area, where couples from around the world leave locks with their names and love messages, symbolizing their eternal love. It’s a sweet, romantic tradition and makes for a great photo opportunity.

Whether you’re hiking up to the tower, taking a cable car, or catching a bus, getting to N Seoul Tower is part of the fun! It’s a perfect spot to visit with family, friends, or that special someone. Don’t forget to check out the restaurants and cafes on top, where you can enjoy a meal with a view.

Seoul Night Market Food Tour

If you love food and want to explore Seoul at night, this is the #1 rated Seoul Night Market Food Tour. You’ll try amazing Korean street food, with all food and drinks included—so come hungry!

The tour starts at 6PM at one of Seoul’s famous night markets, where you’ll taste delicious dishes, actually meet and talk to vendors (with the help of your guide), and learn about Korean food culture.

Then, your guide will take you to their favorite local spots for even more tasty finds.

It’s not just about the food—you’ll also learn fun Korean drinking games! (alcoholic and non-alcoholic) Whether you’re traveling solo or with friends, this tour is a great way to eat, drink, and have a good time!

Rocky was a great guide! He introduced us to so many foods and shared fun facts about Korean culture. Highly recommend!

If you want to eat like a local and have a fun night out, this is the food tour to book!

Day 5: DMZ Korea Tour

Visiting the DMZ (Demilitarized Zone) is one of the most unique things you can do in Korea. It’s the border between North and South Korea, and while it’s a heavily guarded area, you can only visit with a tour—and this is the best DMZ Tour from Seoul.

This is an best tour that covers all the key sites in and around the DMZ, with roundtrip from Seoul and admission to all museums.

The guides were amazing and extremely knowledgable about the Korean War and all the sites, highly recommend.

You’ll visit places like Imjingak Pyeonghoa-Nuri Park, a memorial for those separated by the Korean War, the Bridge of Freedom, built to liberate 12,773 prisoners of war in 1953. (a very emotional signifiance with beautiful nature)

You’ll also get to see the Third Infiltration Tunnel, which was secretly dug by North Korea and discovered in 1978 (it was supposed to be used to invate the South), and the Dora Observatory, where you can look across the border into North Korea!

You’ll also get to see Dorasan Station, the last train station before the border.

We also highly recommend to upgrade the tour with the Red Suspension Bridge, which is the longest suspension bridge in South Korea.

This bridge Connects Seolmari Valley to make Gamaksan into a single mountain, and was built to honor the soldiers.It’s also a beautiful nature area that is really untouched.

The experience is both fascinating and emotional, giving you a deeper understanding of Korea’s past and present. Many visitors say this tour completely changed their perspective.

If you’re interested in history, this highly rated DMZ tour is the best one to visit this area.

After your tour, you’ll be dropped off back in Seoul in the afternoon. It’s a good idea to rest for a bit at a cafe or back at your hotel to reflect on the experience.

In the evening, head out to Myeongdong for dinner and shopping.

Evening in Myeongdong

Myeongdong is easily one of the best places in Seoul for K-beauty, fashion, and shopping. We really enjoyed shopping here, and it was a lot easier to shop after learning the best Korean clothing brands after our personal shopping experience in Gangnam. (which can also be booked here in Myeongdong)

Myeongdong is packed with skincare and makeup stores, trendy clothing shops, and street food stalls—all in one vibrant district.

If you’re into K-beauty, this is the place to stock up on Korean skincare brands like Laneige, Innisfree, COSRX, and Etude House. Many stores offer tax-free shopping for tourists and tons of free samples, so you can try products before you buy.

Beyond beauty, Myeongdong also has plenty of fashion stores selling affordable yet stylish Korean clothing, shoes, and accessories. We loved checking out 8 Seconds (owned by Samsung), known for trendy and amazing quality, and Stylenanda, a brand that blends fashion with a cool, K-pop-inspired aesthetic.

And don’t forget to try a snack while you shop. Myeongdong’s street food scene is just as famous as its shopping, with small bites like Tteokbokki (spicy rice cakes), Hotteok (sweet pancakes), and even porridge!

Day 6: Seoul Biking and Haneul Park (World Cup Park)

Seoul Morning E-bike Tour

This Seoul Morning E-Bike Tour is an awesome way to explore the city!

You’ll cruise through scenic trails with stunning views, and the e-bikes make it easy to ride effortlessly. The knowledgeable and funny guides add so much value to the experience, plus they’ll take pictures for you along the way!

On this tour, you’ll visit top spots like the royal palace gate, Presidential Blue House, and the famous Bukchon Hanok Village, known for its traditional Korean architecture. You’ll also ride through the peaceful west village streets, explore a traditional market, and enjoy the fresh Cheonggyecheon River.

This is the perfect way to see major landmarks and hidden gems in a short amount of time, all while learning about Seoul’s rich history and culture. Highly recommended for anyone looking to experience the city in a unique way!

Lunch near Seoul World Cup Park (Best Meal we had in Seoul)

If you’re looking for a great lunch spot in the area, absolutely do not miss jumjumjumjumjumjum, a gourmet vegan restaurant with a set 7 course meal — it’s easily one of the best meals we’ve ever had in our lives!

The 7 course meal was absolutely unforgettable and the ambiance was minimalistic lux! At just 40,000 won (about $30 USD) per person, the price is incredibly reasonable considering the quality of the food.

Plus, it’s located in a charming, low-key neighborhood with some fantastic cafes.

It’s a place everyone can enjoy, so bring your meat-loving friends along and show them how amazing plant-based cuisine can be!

Reservations are required, and this is the only place you can make a reservation

Haneul Park at Seoul World Cup Park

Haneul Park is easily one of the best parks in Seoul (right after Seoul Forest) and its nature is on par with what you’d expect from a place like Nami Island.

It’s so underrated hidden gem and often overlooked by visitors, but trust us, it’s worth discovering!

We loved visiting Haneul Park, especially for the breathtaking panoramic views of Seoul and the Han River. We went in October, which is the time for the Seoul Silver Grass Festival.

It was amazing to see the park covered in tall, shimmering silver grass that looked like waves swaying in the breeze.

To our surprise, we serendipitously stumbled upon one of the most beautiful flower fields we’ve ever seen. The vibrant blooms were buzzing with bees that looked like hummingbirds!

We had never seen bees that looked like hummingbirds before and they were so fascinating to watch!

One of the most stunning spots in the park is the Sky Observatory, where you can take in the entire city and enjoy the fresh air. There’s also a beautiful sunset view that makes it a perfect spot for a quiet moment.

Eat Ramen at the Park in Korea

One of the best things we experienced at World Cup Park was how locals enjoy eating ramen at the park with family and friends. It’s a simple yet cozy tradition!

In Korea, ramen is a beloved comfort food, and it’s something you often see in Korean dramas. So, we had to try it ourselves while enjoying the park’s beautiful nature.

At Haneul Park visitor center, there were food vendors offering everything from instant ramen to picnic sets. We grabbed a spicy ramen bowl and enjoyed it on park tables, surrounded by the beautiful silver grass.

Eating ramen in the park felt uniquely Korean, and was the perfect way to relax with a simple pleasure of noodles!

Remember this is a SNACK. Explore the World Cup Park some more before hiking back down.

Beautiful Tea Museum

Afterward, head to Tea Story Beautiful Tea Museum for a serene tea experience. This charming tea house offers an array of traditional Korean teas served in an ambient setting, making it the perfect way to unwind and reflect on the day’s adventures.

This has to be one of the best hidden gems in Seoul. A secluded environment in a house reminiscent of ancient Korea replete with courtyard. Their staff is courteous and hospitable. The wide variety of tea will leave you wanting to try every single drink on offer. What makes these teas exceptional is they have properties to heal whatever ails one — AND THEY WORK. Upset stomach? Snow Blossom tea will fix that quickly. Only two words can describe this establishment — splendour and beauty. It may be off the beaten path, but well worth a visit. It will not disappoint.

closes at 8pm

Beautiful space and kind of hidden just off the Insadong Culture Village street. The variety of classic and unique teas are amazing. Also has a mini museum with a featured local artist. It was late November 2024 and snowing but also had to try the bingsu! Amazing combination of the matcha, nuts and azuki beans. Worth visiting when in Seoul!

Day 7: Eunpyeong Hanok Village or DMZ

Visit Eunpyeong Hanok Village

If you’re looking for a quieter, less touristy hanok village, Eunpyeong Hanok Village is a must-visit. Located at the foot of Bukhansan Mountain, this beautiful village is lined with traditional Korean hanok houses, offering a peaceful escape from the busy city.

Unlike Bukchon Hanok Village, which has been preserved from the past, Eunpyeong Hanok Village is a newer development built to showcase traditional Korean architecture in a modern setting.

One of the best things about Eunpyeong Hanok Village is that there’s no entrance fee! You can wander through the charming streets, soak in the stunning mountain backdrop, and even visit the free museum to learn more about hanok architecture and Korean culture.

Eunpyeong Hanok Village Hanbok Rental

For an extra special experience, you can reserve a hanbok—but make sure to reserve at least a few days in advance!

We met this group of beautiful Korean ladies in their Hanbok and we were all giggling together. It was such a beautiful moment and here’s our photo memory of it above!

Travels are so enriched by the locals. We are excited to learn some Korean before our next trip so that we can connect with locals more on a deeper level.

There are also plenty of cute cafes where you can relax with a coffee and enjoy the scenery.

Tip: You’re going to want to take a taxi or Uber here to save time, especially if you need to return for your flight. It’s a bit out of the way, so this will make your trip much smoother.

Whether you’re here for the history, the photo spots, or just a quiet break, this hidden gem is definitely worth a visit.

Or Revisit favorite spots in Seoul and Reflect

Alternatively, you can take your last day to have a relaxing day at your hotel and revisit your favorite spots in Seoul. Whether it’s the colorful beauty of Jogyesa Temple, the charming alleys of Ikseon-dong, or the bustling energy of Myeongdong, this is your chance to experience them one last time or do any last-minute shopping. Reconnect with the places that have made your trip unforgettable.

Walk Along the Han River

In the afternoon, take a peaceful stroll along the Han River or visit a nearby park to soak in the natural beauty of the city one final time. The calm waters and lush greenery provide a perfect backdrop for quiet reflection as you absorb all the vibrant moments of your trip.

Pack and Bid Farewell

As your trip comes to an end, pack up your memories along with your bags. From stunning sights to incredible flavors, Seoul leaves a lasting impression. Say goodbye for now, knowing that this city will always have more to offer whenever you return.

More Things to Do & Day Trips from Seoul

Seoul is a city that never runs out of things to explore, but if you’ve already seen the main attractions, there are still plenty of hidden gems to discover and day trips to embark on. From nature escapes to historical sites, here’s a list of more things to do and places to visit just outside the city.

1. Visit the DMZ (Demilitarized Zone)
A visit to the DMZ is a unique and thought-provoking experience. Located just an hour outside of Seoul, the DMZ is one of the most heavily guarded borders in the world. Take a guided tour to visit key sites like the Third Infiltration Tunnel, Dora Observatory, and the Joint Security Area (JSA), where you can stand just feet away from North Korean soldiers. It’s a powerful way to learn about Korea’s history and the ongoing tension between the North and South.

2. Explore the Ancient City of Suwon
A short trip from Seoul, Suwon is home to the UNESCO World Heritage-listed Hwaseong Fortress. This well-preserved fortress offers panoramic views of the city and is a fantastic spot for a leisurely walk. You can also visit the Korean Folk Village nearby to step back in time and experience traditional Korean life. Suwon’s lively markets and food stalls are perfect for a tasty bite and a glimpse into local culture.

3. Nami Island – A Nature Lover’s Paradise
If you’re looking for a nature-filled retreat, Nami Island is just a 1.5-hour drive from Seoul. Famous for its stunning tree-lined pathways and tranquil atmosphere, Nami Island is particularly beautiful during the fall when the maple trees turn vibrant shades of red and orange. Visitors can rent bikes or simply stroll through the picturesque landscape, making it a perfect day trip for couples or families.

4. Hike in Bukhansan National Park
If you’re a nature enthusiast, a hike in Bukhansan National Park is an absolute must. Just a short subway ride from central Seoul, Bukhansan offers various trails for all levels of hikers. The park is known for its rugged granite peaks, lush forests, and panoramic views of the city. Whether you’re looking for a challenging climb or a more leisurely stroll, Bukhansan provides a peaceful escape from the bustling city life.

5. Take a Trip to Everland
For a fun-filled day with family or friends, visit Everland, Korea’s largest amusement park. Located about an hour outside of Seoul, Everland features thrilling roller coasters, beautiful gardens, and a zoo. With themed attractions and seasonal events, it’s a perfect day trip for those looking to let loose and enjoy a bit of adventure.

6. Relax in the Healing Town of Yangpyeong
A serene escape from the hustle and bustle of Seoul, Yangpyeong offers a peaceful retreat with its natural beauty and tranquil atmosphere. Visit Dumulmeori, where two rivers meet, and enjoy a calm boat ride or leisurely walk along the riverbanks. Yangpyeong is also known for its therapeutic hot springs, making it an ideal place to unwind and relax for the day.

7. Visit the Ancient Temple of Bulguksa in Gyeongju
For a more cultural day trip, head to Gyeongju, a city known for its rich history and ancient temples. The Bulguksa Temple, a UNESCO World Heritage site, is one of the most significant Buddhist temples in Korea. The temple’s intricate architecture, serene atmosphere, and surrounding gardens make it a peaceful and enlightening experience. You can also explore Seokguram Grotto, home to a beautiful stone Buddha statue.

8. Discover the Beauty of Jeonju
Known as the birthplace of bibimbap, Jeonju is a charming city with a mix of traditional and modern attractions. The Jeonju Hanok Village is a highlight, where you can wander through the beautifully preserved traditional Korean houses. The city is also famous for its vibrant food scene, so be sure to try some local dishes while you’re there.

9. Day Trip to Incheon – China Town & The Songdo District
Just a short train ride from Seoul, Incheon offers a blend of modern development and historical charm. Explore China Town, where you can experience the vibrant atmosphere, taste delicious Chinese-Korean fusion dishes, and shop for unique items. If you’re into modern architecture, visit Songdo, a futuristic city with eco-friendly buildings and beautiful waterfront parks, perfect for a leisurely stroll or bike ride.

10. Visit Lotte World

Helpful Tips for Visiting Seoul

Seoul is a bustling metropolis blending rich history, cutting-edge modernity, and vibrant culture. To ensure you make the most of your trip, here are some essential tips to keep in mind when visiting this exciting city:

1. Learn a Few Basic Korean Phrases While many people in Seoul speak English, especially in tourist areas, learning a few basic phrases in Korean can go a long way in making connections and showing respect for the local culture. Simple phrases like “Hello” (“Annyeonghaseyo”), “Thank you” (“Gamsahamnida”), and “Excuse me” (“Sillyehamnida”) will be appreciated by locals.

2. Use Public Transportation Efficiently Seoul’s public transportation system, including the subway and buses, is efficient, affordable, and easy to navigate. Download the KakaoMetro app or use Google Maps to find your way around. Be sure to purchase a T-money card, which can be used for subway, bus, and even taxis, making getting around the city hassle-free.

3. Take Advantage of the Free Wi-Fi Seoul offers free Wi-Fi throughout much of the city, including subway stations, parks, and cafes. You can easily stay connected, making navigation, translation, and finding recommendations much easier. Consider renting a portable Wi-Fi device if you want unlimited access throughout your stay.

4. Respect the Local Customs South Korea has a deep cultural respect for hierarchy and politeness. A few cultural dos and don’ts to keep in mind:

• Always bow or offer a slight nod when greeting someone.
• When handing something to someone, especially an elder, use both hands as a sign of respect.
• Be mindful of noise levels in public spaces and try to keep your voice down, particularly in cafes and restaurants.

5. Dress Modestly While Seoul is known for its stylish fashion scene, it’s important to dress modestly when visiting temples, palaces, or other cultural sites. Avoid revealing clothing, and wear comfortable shoes as you’ll likely be walking or hiking a lot.

6. Enjoy Korean Cuisine with Mindful Etiquette When dining in Seoul, you’ll likely be offered multiple side dishes called banchan. These are free and often replenished, so enjoy them but don’t feel obligated to eat them all. At meals, wait for the eldest person to begin eating first, and when finished, place your chopsticks back on the table or rest them on the side of your plate, not across it.

7. Be Prepared for Cash Payments While credit cards are widely accepted in Seoul, some smaller shops, cafes, or traditional markets may prefer cash. It’s always a good idea to have some Korean won on hand for such situations. ATMs are readily available, but make sure your card works internationally.

8. Be Mindful of Tipping Tipping is not customary in South Korea, and may even be considered rude in some settings. Instead, excellent service is simply expected, and workers take pride in providing a top-notch experience. Feel free to show gratitude with a warm smile and a simple “Thank you” in Korean.

9. Stay Hydrated Seoul can get quite hot and humid in the summer, and winters can be cold and dry. Regardless of the season, it’s important to stay hydrated. Seoul has many water refill stations, and you can purchase bottled water at convenience stores or local cafes.

10. Explore Beyond the Main Tourist Areas Seoul offers a wealth of hidden gems outside the main tourist spots. While areas like Insadong, Myeongdong, and Gangnam are popular, take time to explore quieter neighborhoods like Ikseon-dong for traditional architecture, Hongdae for art and street culture, and Seoul Forest for a peaceful escape into nature.

11. Always Have a Backup Plan for Transportation Seoul is a major city with frequent traffic congestion. Plan accordingly, especially when visiting attractions during rush hours, and always have a backup route or transportation option. Taking the subway is often quicker than taxis during peak times.

12. Respect the Environment Seoul is known for its cleanliness and environmental awareness. Be sure to dispose of your trash in designated bins, and if you’re heading to a park or public space, always clean up after yourself. Seoul also has an impressive recycling system, so be sure to separate your recyclables when disposing of them.

13. Stay Safe and Trust Your Instincts Seoul is considered a very safe city for travelers. Violent crime is rare, and the city is known for its low crime rates. However, like any major city, always stay alert in crowded areas, watch your belongings, and trust your instincts.

Final Thoughts: Seoul Korea itinerary 7 days

We hope this Seoul one-week itinerary helps you plan your unforgettable trip. You’ll fall in love with Korea as much as we did! From exploring historic palaces to getting lost in hidden alleyways, indulging in incredible food, and soaking in breathtaking city views, every day brings something new to experience.

Take your time, savor each moment, and let Seoul surprise you. There’s always more to see, so don’t be surprised if you’re already dreaming about your next visit.

Want to couple South Korea with another East Asian country? Pair it with a trip to Taiwan!